No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

1. Put the carrots on the foil, pour a little oil, add salt and pepper. Wrap the foil, put in a preheated oven to 180-200 degrees, bake until soft and tender.

A weight loss coach who went from 102 kg to 75 kg during her 27 kg weight loss journey shared a diet plan to help you lose 20 kg in 100 days.

I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my ...