Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Cyndi Lauper was forced to give up her vegan diet after developing painful kidney stones. During an interview for the Table ...

The report says that other co-benefits include lowering the risk of cardiovascular disease, type 2 diabetes, and reducing mortality from diet ... balanced energy intake and weight levels were ...

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PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid ...

35 per cent plan to do so primarily because they are concerned about the environmental impact of their diet choices. But what impact could becoming vegan really have on the planet? According to a ...

Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

If you follow a vegetarian diet and want to replenish your B12 levels, here are seven B12-rich foods you can include in your meals and practical tips to absorb it better. Paneer is one of the best ...

These convenient pizza pies are made for dairy-free cheese enthusiasts and plant-based meat lovers alike! Picture this—crispy crust, rich sauce, melty vegan cheese, and all of your favorite toppings.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...