Make sure you're measuring next to skin, not over clothing! Find how high on your waist or hips you like to wear your jeans and measure from there. Waist: Keep tape measure comfortably loose as you ...

Here are different ways body composition is measured. Skinfold measurements use a special type of caliper tool designed to measure the thickness of a skinfold. It's done by gently pinching the skin ...

A UK queen-size mattress is effectively a small double mattress. UK queen size mattresses measure 120 x 190cm (approximately 4ft x 6ft 3in). They are sometimes referred to as three-quarter mattresses.