Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Here’s why these vitamins and minerals are so important for maintaining your health — and what you can do about a deficiency. “When patients have a flare-up of Crohn’s, they can have ...

Cold hands, an altered sense of taste and itchy legs could all be potential signs of being deficient in a key mineral.

When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov ... supplement containing antioxidant vitamins and minerals slows progression of late-stage dry age-related ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Vitamin D deficiency can cause tiredness. Studies have shown that vitamin D supplementation may improve fatigue in otherwise healthy individuals with a vitamin D deficiency. Vitamin D intake is ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.