A study of over 458,000 individuals finds that waist circumference and waist-to-hip ratio are stronger predictors of ...

S everal of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

Did you know that your waist size can actually protect you against diabetes? Well, a recent study showed surprising results as it demonstrated how the waist circumference determines the mortality ...

Several years back, I tried out what was known then as the “A4 paper challenge”, a social media trend that involves girls ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals.It found both men and women carrying e Jump directly to the content UK Edition ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded ...

Regular aerobic exercise for at least 150 minutes weekly can significantly reduce waist size and body fat, according to a meta-analysis of 116 clinical trials. The study highlights a dose-response ...