Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, ...

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

And, let’s be honest, they guide our shopping choices.

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

The Guyana Fire Service today received over $1 billion in new firefighting equipment, with Fire Chief, Gregory Wickham ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...

Realizing your goals can be easier with help from a coach, say trainers at Personal Level Fitness, J. Monet Fitness and Gym ...

Discover the water workout transforming fitness—sculpt your body and soothe your soul with this ultimate game-changer.

KingSmith known for foldable fitness equipment is set to display its latest treadmills and rowers with new technologies at ...