The 7.1 miles include 0.32 miles on the Mudeford Ferry and if the Wick Ferry is used that will reduce it by 0.99 miles. It will take about 4 hours and the ferry is half an hour into the walk.
It is recommended that you complete a 10-minute warm-up and 10-minute cool-down before and after your scheduled walk. For example, if you are on Week 1 (Tuesday), you would complete a 10-minute ...
One of the BEST deals we found is $470 off this 2 in 1 Walking Pad for Home Folding Treadmill. Regularly priced at $659.99, shoppers can get this walking pad treadmill for $189.59 this week.
Through Jan. 25, the neighborhoods in 40 counties across western and central North Carolina will see local Girl Scouts participating in Walk-About Week for the 2025 Girl Scout Cookie Program as ...