Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great features and value for money.

In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the ...

Performing bench press without safety measures Think again Learn from a viral gym mishap and follow these expert tips to ...

It was survival of the fittest as members of the Rock Island Arsenal hit the gym for the First Army’s 3rd annual weightlifting competition. Participants got three attempts to hit their max on three ...

Mr. Kofi Iddie Adams, Minister for Sports and Recreation (MoSR), has commissioned the newly renovated National Weightlifting Training Center to aid in nurturing weightlifters for local and ...

The Vero Beach High girls weightlifting team is not bringing its typical number of participants to the state meet this season but they're still formidable.

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the place to get all the equipment you need—the brand has been on a tear with ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...

FLYBIRD Adjustable Weight Bench Workout Benches for Home Gym on sale, Yoleo Commercial Weight Bench 660LBS Adjustable Foldable Strength on sale, GIKPAL 660lb 6 in 1 Adjustable Weight Bench with Multi ...

Windermere football’s C.J. Bronaugh opened the track season with a 10.33 in the 100 meters, and Lake Brantley 41-year coach ...

I've had it tucked by the back door at home for the past month, wheeling it out into my living room – or, weather permitting, the patch of artificial grass in my garden – whenever I've done a home ...