W hen the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines ...

The Nike Rolling Weight Bench is available now at Nike Strength UK and Nike Strength US for a recommended price of £297/ $285 ...

Crunch Fitness has announced plans to open a new gym at Crossgates Mall this summer. The 30,000-square-foot facility, a $5 ...

More specifically, you could get this well-reviewed 160-pound bumper plate set from Walmart, a proven hub for great home ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

More people choose home gyms. They enable effortless workouts and reduce both fitness club expenses and daily effort. The cable machine is the best fitness tool. It helps users build muscle with ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.

She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Denver Nuggets starting power forward Aaron Gordon has an unusual sleep aid, but it's paying off for the Denver Nuggets this ...

Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...