Dates are thought to be one of the first cultivated fruits in history, meaning that they were deliberately grown to eat rather than foraged from wild plants. How do we know this? Date stones are ...

But if low sex drive is bothering you, include dates in your diet. The sweet fruit of the date palm tree may help sweeten ...

But dates have so much more to offer than natural sweetness. Each bite of the chewy fruit is packed with nutrition, proving there is good reason to make them a more consistent part of your diet.

We connected with date experts to learn more about how to eat this sensational fruit. Related: How to Eat Prunes 10 Ways, From Sweetening BBQ Sauce to Replacing Sugar Dates are the fruit of the ...

Do you also think that eating dates has only a positive effect on your health? If yes, then you should clear this ...