The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

39,001 people played the daily Crossword recently. Can you solve it faster than others?39,001 people played the daily Crossword recently. Can you solve it faster than others?

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Just ensure you are eating light, healthy meals and make a list of foods not to eat for dinner. To help you out, we have curated a list of foods that should be avoided at night to lose weight fast.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Although you can eat numerous processed foods as part of a healthy diet, you should limit those that are high in sodium, sugar, additives, and preservatives. Try a few of the tips outlined in this ...

During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...