Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Overall, while ideas around sex, such as the morality of premarital sex or taboos against certain activities, may have changed in the last century, the sex lives of Canadians tend to fall in line with ...

It’s one of my favorite times of year: highly specific Valentine’s Day movie recommendations, for whatever mood you happen to be in. Not every rom-com is going to work for everyone’s specific ...

A recent study reveals that people's mental health is best in the mornings and declines by midnight, influenced by seasonal and weekly factors.

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

BD affects millions but remains misunderstood, underdiagnosed, and underfunded. Researchers are working to change this by ...

Mood swings are real, but guess what? Your plate can help. Whether you're feeling drained, stressed, or just need a mental boost, these foods have your back! Oats, brown rice, and quinoa keep blood ...

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences ...

Vaping in 2025 will redefine your experience with personalized flavors, eco-friendly designs, holographic vapor, and even ...

According to the research, mood tends to peak after waking up and gradually drops, reaching its lowest point around midnight. The study also highlights how factors like the day of the week and the ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

With Valentine’s Day fast approaching, here are 6 movies to get you in the mood for love with a bit of an unconventional spin ...