Dhal and rice is the ultimate comfort food in Trinidad and Tobago—a hearty, flavorful dish that's both nourishing and simple ...

If you’re craving a cozy, one-pot meal that’s quick to prep and ready in just 30 minutes, this red lentil dhal is the perfect choice! It’s warm, comforting, and ideal for busy nights when you want ...

The fish should always be the final component of the dish cooked. Place on a tray ... Serve with the coconut dhal and whatever green vegetables you have available. In a medium sized heavy based ...

Simply add them to the dhal while cooking (making sure you extend the cooking time to the grain that takes the longest to cook), and you’ll have more plants in your dish, plus you’ll be ...