We all know dry fruits are a great way to boost your health. Packed with nutrients, they are perfect for snacks, adding to meals, or just munching on throughout the day. From almonds to raisins, each ...

Cashew fruit are too fragile for export from the tropics where they grow. Fresh cashew ‘fruit’ has a very short shelf-life so is used as soon as it has fallen from the tree. In some parts of ...

But what if we told you that cashews ... In contrast, many foods colloquially referred to as nuts—like cashews, almonds, and pistachios—do not fit this scientific definition.

The National Cashew Association of Nigeria (NCAN) has stated that the cashew industry has the potential to contribute $3.7 ...

Finally, using cashews instead of pine nuts can be a great alternative for those who are allergic to pine nuts. One of the great things about making pesto is that it’s a fun and easy activity to do ...

There are pros and cons to eating cashews every day, and it's important to eat them in the right quantity if you don't want to counteract the benefits they provide. In this article, we'll let you ...

As I’ve been talking to some of these people informally, and listening to formal presentations, some common themes are coming out regarding what we will need ... computer can do from a desktop.

African cashew nut soup is a delicious and healthy choice for any meal. It features roasted cashews ground into a smooth paste, combined with traditional spices and vegetables. This soup is a ...

Almonds: An excellent source of protein, fibre, and Vitamin E. Good for the brain and heart. Cashews: High in magnesium and iron. Beneficial for boosting energy and skin health. Makhana: Low in ...

Restaurant professionals in the area share their top spots for casual dinners, date nights, special occasions and more.