Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your ...

Overnight Oats with Chia, Hemp Seeds, and Fresh Toppings A Nutritious Breakfast ...

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...

Looking for a delicious, nutritious way to stay full and energized during Ramadan? This chocolate chia pudding is the answer!

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Must try Immunity Booster Beetroot Soup at home Make This Tasty Beetroot Tikki Chaat to Satisfy Your Cravings ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Lucknow: The Padma Awards announced on the eve of Republic Day saw five persons associated with the Shri Ram Janmabhoomi ...