Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

Other: Although it may seem incredible, many jams, whether homemade or industrial, can contain as much sugar as fruit, an ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about ...

Although HMPV is unlikely to cause a pandemic, its rising cases still require attention. The WHO reported an increase in ...

Start your day with a fiber-filled breakfast by adding chia seeds to your oatmeal or yogurt. Just two tablespoons of these ...

Apple juice is enjoyable from childhood through old age, but creative additions of varied ingredients will make this ...

Let's take a look at the benefits of matcha - your new fave! A type of tea that works in a latte, baked goods or in a ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

While chia seeds are super highly nutritious, boast a long list of health benefits, and can be a healthy dietary addition for ...

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...