Using low-carb flour like coconut flour has many benefits. It is perfect for those following... The post Low Carb Coconut ...

Curry, lentils, and coconut milk marry well in this soup. The warm earthiness of the curry powder mingles with the bright ...

Soak chia seeds in milk or almond milk overnight. In the morning, top with fresh fruit and nuts for a fiber-rich breakfast. Flattened rice (poha) cooked with peas, carrots, and mustard seeds. Add some ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Coconut Flour Pizza Crust is an easy 4-ingredient crispy pizza base recipe made ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to be gained by consuming more than the regular amounts that we have been used ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Warm and comforting, the Cinnamon Apple Smoothie combines apple, banana, almond milk, and a sprinkle of cinnamon. It’s ...

Simply blend pitted dates, olive oil, balsamic vinegar, mustard, and garlic until smooth. This dressing perfectly balances ...

Mixing aloe vera gel with fresh lemon juice, water, and a dash of sugar gives a refreshing spin to classic lemonade. Throw in ...