Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...
IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney. The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...