And when you get home at the crack of dawn, the night isn't over. After all, that's when the after-party starts—or, at the ...

Take the quiz to find out what time of day you're at your best.

In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived ...

Why now: In her new book, The Inner Clock: Living in Sync with Our Circadian Rhythms, Peeples describes an experiment in ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps suppress melatonin production and reset your body clock. Pull back your curtains ...

Mike Loughran of FishLikeMike caught sight of an injured owl who was tangled in a barbed fence and stopped to free the bird.

WDFW said owl attacks tend to happen at night or during early morning hours ... to be coming down to attack someone, WDFW advised people to wave their arms to deter the bird and cover their ...

The Snohomish County Parks Department is warning the public about an aggressive owl at McCollum Park in Snohomish County. According to an alert sent Friday, the bird has been dive-bombing people ...

Adding plants is my favorite way to add life to any room. Having plants indoors makes everything feel lighter, brighter, and more alive. Houseplants add color and texture, purify the air, and look ...

Jerry Burgos and Mike Manning returned as starters from Bradford’s 1993-94 team that captured the District 9 title in Fuhrman ...

With frigid temperatures over the next few nights, the Overnight Warming Locations will remain open for community members ...