The Manual on MSN9 个月
How to do lateral raises the right way
They also engage the supraspinatus, a smaller shoulder muscle located above the shoulder joint. While the lateral deltoid is ...
Parade on MSN1 个月
Want to Get an Actually Effective At-Home Shoulder Workout In? These 13 Exercises Will Do ...
Related: This Simple Trick Could Improve Your Shoulder Mobility in 2 Minutes or Less "The deltoids are a three-part muscle ...
BBC1 年
Voluntary muscles involved in human movement
Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...