With an array of varieties and a long list of health benefits, limes bring a lot to the table. But limes are often cut short ...

For years, health experts have warned about the dangers of eating too much salt. Too much sodium raises blood pressure, ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

An investigation of the cone snail toxin has led to the development of a new method for studying molecular interactions.

What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

A Maryland-based vodka company, spearheaded by a Towson University alum, received a patent for a vodka containing ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...