Egg prices hit a record high in January, and with no end in sight as hundreds of millions of birds are culled to slow the ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

While your fiber and protein needs vary based on your size, physical activity, and age, there are some basic guidelines: ...

Shoppers are paying more for eggs, if you can find them. So people are now looking for ways to stretch their supply or find ...

Cytoplasmic flows guide chromosome positioning during embryogenesis. During the first stages of animal embryo development, the egg cell undergoes multiple divisions without growin ...

In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain ...

If you thought that meatloaf needed eggs to hold together, think again. There are plenty of alternative binders to maintain ...

This 500ml beverage is flavoured with lime and mint and enriched with vitamin B6 and niacin. Collagen, an essential amino ...

The recent outbreaks of avian influenza (bird flu) in different states in India have sparked concerns about poultry safety.

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

The Blue Zones diet emphasizes whole foods that are made from a single ingredient and suggests eliminating ultra-processed ...