This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

We share your inclination to get the whole story. For the past 25 years, Xpress has been committed to in-depth, balanced reporting about the greater Asheville area. We want everyone to have access ...

The diet encourages consuming vegetables, berries, nuts, whole grains, olive oil, fish, beans, and poultry. These foods contain many nutrients that promote good brain health, possibly by reducing ...

CPF proudly supports the Plant-Based Protein innovation competition at the ProVeg Food Innovation Challenge 2024, which is designed to nurture emerging talent through knowledge and skills exchange ...

Fortunately, its guiding principles can be easily adapted to a more local approach, known in some circles as the MediterrAsian diet. To begin, the base of this pyramid ... food category is plant ...

A well-balanced diet should contain approximately 20% to 35% of calories from fat. That looks like 15 to 25 grams of fat per meal, based on a 2,000 ... apples and berries, whole grains like brown rice ...

Another study published in 2021 examined if people with heart disease could benefit from a plant-based diet depending ... in the Blood Type Diet. “Foods like beans and whole grains that contain ...

Decreasing costs in high-throughput sequencing and cloud computing have opened doors for the development of sequencing-based CNV analysis pipelines with fast turnaround times. We carry out a ...