Essentially, it means: eating nutritious foods will help you remain in good health. While apples are a good source of fiber, antioxidants, vitamins, and minerals, they are just one example of a ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

A diet rich in plant-based foods can combat the development of cancer, an oncology dietitian at the UK Markey Cancer Center in Kentucky has said. Dr Rachel Miller has revealed that adding more fruits, ...

And we’re not talking vegan meats and processed foods, but rather fresh fruits, leafy greens, grains, beans, and legumes. So is a plant-based, whole-food diet the best for senior health? If Blue Zones ...

The plan encourages starting with two plant-based days a week and eventually increasing to five, focusing on whole foods rather than ultra-processed options.

Generally, animal protein has high iron levels, leaving people with the misconception that iron is found only in animal-based foods. But there are many plant-based iron sources that are suitable ...

Here are some of the best vegan snacks! WWE Royal Rumble 2025 Results: Jey Uso breaks John Cena's dream, Charlotte wins Do you know all 20 of these 'Fast Times at Ridgemont High' facts? Adam ...

(Related: How to Eat a Whole Food, Plant-Based Diet) Concern for personal health is a top reason people say they're trying ...

Consumers often associate plant-based burgers with ultra-processed foods, which have a negative reputation. Some may avoid them due to concerns about artificial ingredients or the belief that they are ...

Some plant-based products contain unhealthy artificial ingredients, fillers and excessive fats, so reading nutritional labels and choosing options with whole-food ingredients are important.

CPF proudly supports the Plant-Based Protein innovation competition at the ProVeg Food Innovation Challenge 2024, which is designed to nurture emerging talent through knowledge and skills exchange ...

A large, diverse group of organizations is calling on the European Commission to create an “EU Action Plan” for plant-based food by 2026. More than 130 organizations – representing farmers, consumers, ...