If you’re using cardamom to flavour dishes such as stews and curries, lightly crush the whole pod and add it to the mixture: the shell can be removed after cooking or eaten in the dish.

Cardamom is a spice consisting of the pods and seeds of plants in the ginger family. Pods can be used whole or crushed to release the seeds, which can also be ground into a powder. The flavor of ...

Medically reviewed by Elizabeth Barnes, RDN Cardamom benefits extend beyond its culinary uses. This spice is rich in antioxidants that may help protect brain the brain from neurodegenerative disease, ...

(If you have ground cardamom, you can skip this step.) Crush to a powder then mix with the remaining ... Then fold the bottom third up over the whole lot, so you have three layers of dough ...

In Europe, cardamom used to flavour gingerbread ... buds of the clove tree (Syzygium aromaticum) can be bought whole or as a powder. Both should be stored in a dark place and well sealed.

These crunchy delights are filled with the fragrance of cardamom and fills the room with warm flavours as it bakes in the oven. Quick to bake, make a batch for your grandmum the next time you visit ...