Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

The Book Club actor Jane Fonda shared her fitness routine with her fans. The 87-year-old revealed her inspiration behind ...

Fonda has been a longtime fitness lover, dating back to the early 1980s, when she released her first exercise video, Jane ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines ...

Mark Brown/Getty Images Women's boxing is divided between 17 weight classes, from heavyweight to atomweight. The four major sanctioning bodies, WBO, IBF, WBA and WBC have champions in most of the ...

But taking that first initial step is usually the most challenging part. We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're ...

But for many just getting started can be hard. Where do you start, especially if you haven’t been active in a while? The Prime Women 30-Day Fitness Challenge was created by Prime Women for Prime Women ...

Michiko Nishiwaki’s career spans bodybuilding, martial arts, and action cinema. Born on November 21, 1957, in Japan, she has challenged norms and inspired ...

and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Update on ...

Kristin Wise, fitness and nutrition trainer gives simple workouts and nutrition tips for women 40+. Kristin is the founder of Wise Total Fitness. CFPB sues JPMorgan Chase, Bank of America and ...

Smartwatches for women were an afterthought — but luckily that’s now changed. Many smartwatches and fitness trackers had chunky designs, minimal color options, and large displays. If that’s ...