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A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss. Weight loss mentor and fitness influencer Lauren ...

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From not having enough protein to being stressed, here are the habits that can slow down progress of your weight loss journey. Surti Yadav noted down the things that people do wrong in weight loss ...

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