The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe's ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

Safenet Services and the Rogers County Sheriff's Office are accepting Purses for a Purpose donations until Monday. Jody Moore, executive director of Safenet, said the domestic violence nonprofit's ...

The new quarterback shares his thoughts on transferring to Wisconsin, his mindset, how he's learning his new teammates and ...

Ryan Curry scored 11 of his career-high 30 points in the second overtime period, leading Army to a wild 116-10 win over ...

Judge Bars Musk Team From Treasury Systems, Warning of ‘Irreparable Harm’ The judge’s order, a response to a lawsuit filed by 19 state attorneys general, creates a situation that could pose ...

Cincinnati Bearcats baseball season begins Feb. 14 at Duke, running through late May and maybe more. It's the second year for coach Jordan Bischel.

Nick Ellington, AJ Ferguson and Jacobi Wood all scored 17 points and the Murray State Racers defeated the Valparaiso Beacons 74-56 on Saturday night. The Racers improved to 12-13 with ...