The stereotype that women are much more talkative than men is pervasive across many cultures, but a widely reported study by ...

an exercise scientist and a Pure Barre instructor for over ten years. “It’s a way to use the principle of progressive overload to build strength without lifting weights.” In addition to ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

A study has identified a way to reduce your risk of developing the devastating condition, and it could be as simple as taking ...

A daily pill costing as little as one pence could help lower your risk of dementia, scientists have said. According to a ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

"It’s a nice small apartment set of weights, and it’s great for beginners." ...