The Maha Kumbh Mela, a grand and revered spiritual gathering, is taking a unique turn this year as it sets the stage for ...

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These ...

Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Here's how to do it the right way.

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...