If you notice frequent or prolonged heart palpitations, it’s worth mentioning it to your doctor. This pose boosts immunity, and as per Heritage Hospitals, this yoga asana is considered to be one ...

This is Yoga for Your Heart. These moves boost circulation and help increase your energy. Come over to your mat, and sit on your heels. And take your hands and just put your hands on your heart.

Yoga involves a combination of asanas (physical postures), pranayama (breathing exercises) and meditation. Your heart is one of the most important organs of the body. Therefore, it is extremely ...

Did you know heart disease is the No. 1 cause of death for adults in the United States? A healthy heart is essential for a ...

Yoga Poses for Heart Health 1. Mountain Pose (Tadasana): Begin your heart-healthy yoga journey with the Mountain Pose. It promotes good posture, strengthens your core, and enhances circulation ...

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...