Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...
Any yoghurt labelled long-life or UHT has been heat treated after manufacture to give a long shelf-life and stability at room temperature. But the process kills the friendly bacteria, so the ...
‘Yoghurt is rich in probiotics, which support your immune system and improve digestive health by maintaining levels of ‘good bacteria’ in the gut.’ This has made it a viable business to ...