When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, it seems like Zumba quietly left the mainstream fitness conversation.

Zumba was everything I didn’t know I needed. It brought me back to the simplicity of fitness. No fancy gadgets, no intimidating weights, just music and movement. Doing it with my mom made it even ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Anime Corpus Christi will return for its third year for three days starting Friday at American Bank Center. Attendees will be ...

Unless you’ve been hiding under a rock for the past decade you’ll be aware that Britain has an obesity problem. Two-thirds of ...

The U.S. Has More Fancy Apartments Than It Is Able to Fill Real-estate developers have built a glut of high-end properties instead of badly needed affordable housing By ...

I participated in Zumba, salsa, cumbia ... brought a nearly floor-length dress to match the ambience. We enjoyed a fancy hibachi dinner and my green evening dress fit in perfectly.

You might like: The most luxurious spas in Bahrain Whether you’re a total beginner or fancy yourself as a bit of an athlete ... Among the classes you can choose from are Zumba, full body toning, ...

The founders of Instagram channel Same Dress Different Bodies are on a mission to help women of all shapes and sizes feel confident ...