Tender and juicy Baked Italian Chicken with Fennel is an easy, low-carb recipe, perfect for anyone watching their carbs. It's ...

Stir-fry some shrimp with hot pepper sauce, garlic, and ginger for a succulent, quick dinner. Buy bag of frozen shrimp, wild ...

Protect your vision in 2025 with these 10 simple eye care habits, from screen breaks to a nutrient-rich diet, ensuring long-term eye health and clarity.

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Mindfulness-based practices such as five senses exercise, meditation and breathing techniques can greatly help reduce stress by allowing one to focus on the present. Specific use of mindful eating ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

There's no shortage of delicious recipes to try if you are keen to incorporate the superfood into your meals for a healthier ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

Chef Jordan Andino stops by the TODAY kitchen to share two delicious appetizer recipes: French onion burrata and Lumpia Shanghai. Get the recipes!