This is the year you finally find a liquid lipstick that lasts, stop letting dishes pile up in the sink, and upgrade your WFH ...

And speaking of water, lest we forget Curacao is a coral island with about 65 dive and snorkel locations that are located ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

Vogue Williams’ fitness business has run out of steam a mere 15 months after it launched in a blaze of publicity. Exercise enthusiast Vogue dived head first into the lucrative world of online fitness ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

It's too early to give up on the 'new year, new me' vibe but the 2025 bingo card vetted by the likes of Baba Vanga and Nostradamus predict a near-apocalypse If you aren't yet acquainted with the ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

The exercises are designed to be performed daily, and to steadily increase in difficulty and intensity until you reach a level of fitness that you are happy with. The number of repetitions here ...

TikTok user Erin Jones (who goes by the username @ErinLJones95 on the platform) shares in a video that she started making resolution bingo cards back in 2023. In 2025, the method is continuing to ...