It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes present-day panic attacks, outbreaks of imposter syndrome, and worrying when ...

Does hypnosis have the power to change physiology? Based on her experience, my friend believes that the answer is a ...

A Redditor recently shared the claim that they quit smoking cigarettes through ChatGPT hypnosis and shared their story on the ...

Discover how Mohammed Mehdi, a Dubai-based Algerian life coach, turned his chronic illness into a mission to heal others.

Exposure therapy is one way to tackle it. In one study, scientists found that people exposed to a series of pictures of ...