Ketosis, a metabolic state triggered by significantly cutting carbs from your diet, can be safe as long as it's monitored.

Ketosis is when ketones are produced in the body from the breakdown of fat for energy. Only if too many ketones accumulate in the body may ketosis progress to diabetic ketoacidosis (DKA), a life ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

I wanted to learn how to prepare for disaster. It turned out I needed skills, yes — but the first thing was learning how to ...

Reverse dieting involves slowly increasing your calorie intake after stopping a calorie-restrictive diet. This method allows you to add more calories to your diet while boosting your metabolism ...

Many are in the chase of quick fixes in weight loss, but more than often it's ineffective. Expert debunks 6 common weight ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Scientists have found that there are certain ages where cognitive decline interventions might be most effective because of ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

As St. Patrick's day approaches, grazing conditions seem to be favouring most farmers as dry, sunny spells improve grass ...