Massaging oil onto your feet before bed is a simple and effective way to relax reduce stress and improve circulation for a ...

Triphala is long known for its detoxifying and healing properties Read this article to know how tiphala water can improve ...

Pamper your hands this winter with DIY hand and nail masks! Explore simple nourishing treatments made from natural ...

Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

Deva actress Pooja Hegde has naturally beautiful and clear skin. From morning skincare rituals to less makeup, check out the ...

Discover the sissy squat a unique exercise targeting the quadriceps while promoting knee stability Read ahead to know about ...

From soaking dry red chillies to pairing it with dos, check out the delicious south indian onion chutney recipe to pair with ...

High cholesterol is a leading risk factor for heart disease During winter the condition can become more prevalent A ...

Explore the benefits of vitamin K2 from cow ghee for bone and heart health Read ahead to know how it strengthens bones and ...

Both carrot and beetroot juices have health benefits that make one better than the other regarding your own health goals Read ...

Smoking can increase the risk of heart disease diabetes and many other chronic conditions Experts believe it is also ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...