If it's true that your life streams in front of your eyes before you die, then the descent into Bhutan will be dancing on my ...

The icing on the cake is Jupiter—the planet of expansion and growth—occupying its strongest placement in the sky, the sign of Cancer. Starting June 9, Jupiter will inspire you to live a more flexible ...

¿Las dietas antiinflamatorias son la clave para compensar los excesos navideños? La nutricionista Joana Segovia desmonta este y otros mitos sobre las llamadas 'dietas milagro' y ofrece consejos prácti ...

Las mujeres con los cabellos más apagados y secos compran de par en par este champú de Elvive que no apelmaza.

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

Para que el yoga nos ayude a bajar de peso hay que tener en cuenta qué posturas hacemos, a qué hora del día las practicamos e incluso que nuestra equipación nos haga sentir cómodas.

Studies show that being physically active can help lower your risk of dementia. “Daily physical exercise—such as 20-30 ...

Las festividades son sinónimo de reencuentros y comidas altas en calorías. Te damos los mejores tips para comer saludable y controlar el hambre emocional y que al llegar enero te subas a la báscula si ...

There's nothing like a brand new pair of running sneakers to make you feel more inspired to crush your workout goals. And ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep ...

When I first tried Armani Luminous Silk in my 20s, I distinctly remembering thinking it looked and felt like “liquid skin”.

“I run, ride my bike, do yoga—whatever I can do and wherever I am in the world,” Nicole said. “We try to exercise as a family ...