Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

Medically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...

As the government introduces a new breakfast club scheme across the UK, we explore the many benefits of the first meal of the ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

ABSTRACT: Introduction: Biotin-thiamine-responsive basal ganglia disease (BTBGD) is a neuroregressive disorder associated with subacute encephalopathy, confusion, dysarthria, and dysphagia, as well as ...

The severe starvation images and reports from returning hostages about the horrific conditions of Hamas captivity have ...

Move over chickpeas and lentils, there's a new legume in town! Pigeon pea is the latest superfood making waves in vegetarian ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Rapid weight loss can lead to a rare condition known as Slimmer's paralysis, caused by a deficiency of essential B vitamins ...

Cucumbers are loaded with vitamin C and manganese which both play a role in supporting sexual health, elevating energy and increasing libido. Vitamin C specifically improves blood flow which can help ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...