MALK Organics has launched two new unsweetened plant-based milk options—Unsweetened Organic Coconut and Unsweetened Organic ...

What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as ...

Not all “healthy” foods help with weight loss. Here are five so-called weight loss foods that are preventing you from ...

Khan soi is traditionally topped with a handful of fried noodles. Here is a quick and easy recipe and where you can order the ...

Yes, it’s another vegetarian dinner in Lent, but when MT tried it she recalled a story about a recipe called “Buddha’s ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Energy drinks promise vitality, but at what cost? Uncover the hidden health risks lurking behind your favourite caffeinated ...

Superfoods are a great way to add more nutrition to your meals, but you should first debunk some superfood myths before you ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

If you make homemade onion rings, kick the flavor up a few notches and add some unexpected seasonings. A favorite onion ring ...

The mighty egg is spring’s special thing embodying fertility, reawakening, and rebirth. While this precious package provides the cornerstone for the season’s major festivals, especially Easter and ...

1 cup raw nuts or seeds (Note: I used chopped pecans this time, but slivered almonds are good, too.) ...