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27 天
原创 冬天这菜是个“宝”,一排毒,二护肝,三对眼好,鲜嫩营养高
冬天一到,是不是觉得空气都变得干燥起来?皮肤紧绷绷的,喉咙也干痒难耐?别急,今天我给你推荐一道超级美味的绿叶菜——枸杞嫩叶!它可是冬天的“绿色宝藏”,不仅好吃,还能帮你补水润燥,滋补身体哦! 枸杞嫩叶,你可能不太熟悉,但它可是个营养 ...
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冬天吃一菜,中药不用抓!一排毒,二护肝,三对眼好,鲜嫩营养高
枸杞嫩叶也是枸杞叶为茄科植物枸杞或宁夏枸杞的嫩茎叶, 枸杞叶可用来泡“枸杞茶”饮用,还可以用来做菜,也是一种“药食同源”的食物,枸杞 ...
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