Read about the best things to do in Park City, from winter skiing to summer activities, and find top spots for dining, and family adventures.

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

As if we didn’t have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...

That’s exactly what Jones and his wife, Lauren, as co-owners, co-trainers and co-coaches want to hear. Out West Training is a place “to train together, get fit, train for the Colorado lifestyle, ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness ...

Surely all this means you’re crushing your workout, right ... start by being able to run 10 minutes, but eventually you can work your way up to 15, 20, and longer, Oerum says.

The Massachusetts mom charged with strangling her three kids with exercise bands will ... said she sent her husband on an errand for 20 minutes — using the time that she was alone with the ...

This 20-minute workout looks complicated at the outset, but that’s because it’s been carefully designed to work all of the major muscles in your upper body, and once you get into the swing of ...

Helen Mirren reveals that her disciplined fitness routine, which has kept her active for 60 years, is based on a modified version of the Royal Canadian Air Force's 12-minute XBX exercise program.

“If it takes you a minute, you didn’t do it right and your reps were horrid.” open image in gallery You only need one kettlebell to try this workout, and you can do it pretty much anywhere ...

How to put together a fat-burning workout Jerome explained: "Pick a move that gets your heart racing (e.g. sprints, mountain climbers, or jumping jacks). "Go all-out for 30 seconds, then take a ...

like the toilet from Look Who’s Talking Too or those demented trees that loomed over McDonald’s PlayPlaces. Those are just some things that scared ‘90s kids, so let’s look at the rest.