To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Invest in a jigger or a wine measure to keep track of your pours. Sticking to the recommended 14 units per week can help you ...

Yes, it’s possible to become dehydrated even in these cold, dark days, and it can be just as dangerous as in summer. Here’s ...

Good health starts with good circulation as your circulatory system keeps blood flowing smoothly. This flow delivers oxygen ...

Whether you enjoy camping off-grid or you're constantly running around the city, a filtered water bottle can help you stay hydrated. A good filtered water bottle is an easy and eco-friendly way to ...

I wanted to chime in as I am having a horrendous experience with this brand and food. Quick backstory, I was introduced to this food back in 2017 for my Pittie that was 110 pounds. Goal weight was ...

Here is a list of our partners and here's how we make money. A business credit card with a 0% balance transfer period can help you save money on interest, free up cash flow and pay down your debt ...

What is a balance transfer credit card? With a 0% balance transfer credit card you can shift debt from expensive credit and store cards and freeze the interest for a set period. Some deals last as ...

Health Canada gratefully acknowledges the contribution of the following people in reviewing chapters. Health Canada recognizes the particular efforts of Jean-Christophe Blachère PhD and Pierre ...

If you don't pay off your credit card balance in full each month, you're likely facing high interest charges. The average credit card annual percentage rate, or APR, is higher than 20% ...

My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...