Improve sleep quality with natural sleep aids like melatonin, magnesium, and valerian root. Discover safe remedies for better ...

Abnormal uterine (womb ... If your menstrual bleeding makes you avoid social events, miss work or school, sleep on towels, or set your alarm to get up in the middle of the night to change your ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Introduction: Smoking is associated with significant alterations in sleep architecture. Previous studies have revealed changes in the subjective sleep of young smokers, but research on objective sleep ...

You’re just about to drift off when — bam! — your body jerks awake as if you just fell off a cliff. It’s jarring, sometimes ...

Small sustainable changes to lifestyle can translate into major improvements in fertility and long-term health Read ahead to ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

Büsser et al. introduce the Disease-Specific Medical Ontology Learning (DiSMOL) framework, enhancing disease representation through clinical notes. Applied to insomnia, DiSMOL improves the ...

President Donald Trump has also called for the end of daylight saving time and make standard time year-round.

A Roseville teen with a big heart is a shining example of bravery, if you ask his family and the medical team he has worked with closely since August.

Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay lighter later in the evening across the United States. The first day of spring ...

This year, daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it ...