To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Compounds in certain foods you eat can bind to iron and prevent absorption, thereby reducing the amount of iron your body receives. Both of these compounds are essential to good health but can also ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximise your iron intake and ...

SUSTAINED-release products have been designed to contain in one dosage form the equivalent of several single doses of a drug, which is released to the body over an extended period. This slow ...

Studies have long shown that drinking high amounts of coffee can reduce iron absorption from the foods you eat, but there is also evidence that certain teas can do the same. On the one hand ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...

qimr.edu.au Background: A large oral dose of iron will reduce the absorption of a subsequent smaller dose of iron in a phenomenon known as mucosal block. Molecular analysis of this process may provide ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...