Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...

Okra is extremely versatile in culinary applications. It can be consumed raw, cooked, fried, stewed, or even pickled. In Asian and African cuisine, it is often used in vegetarian dishes ...

Food is just one medium to explore the global influence and wide-ranging traditions of the African diaspora ... a spread with these five recipes, including an okra gumbo that adds matzo balls ...

It might be thickened with okra, filé powder (dried ... Related: 7 Ingredients That Define the African Diaspora, According to Renowned Black Chefs Although recipes for gumbo didn’t appear ...