But science is ever clearer that you should probably be kinder to yourself too. Some folks are under the impression that you need to be tough on yourself to get ahead. But that’s actually not ...

In Chronically Online, Elite Daily asks people to get real about their phone habits by tracking their screen time over seven days. This week, content creator Haley Kalil shares the apps she used ...

Research Fellow in the Philosophy of Ethics, King's College London Consider the popular idea that you need to love yourself first, before you can find love from others. It was set out in the ...

But to visit is to throw yourself directly into the deep end of the topic; I might never recover from watching the first video I was brave enough to hit “reveal” on. For those just looking to ...