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By emphasizing human development, Kokikai Aikido results in self-improvement. Kokikai Aikido training promotes centering, correct posture, relaxing progressively and positive mind. The combination of ...
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Aikido: The Martial Art for Harmony and Physical and Mental StrengthThrough their focus on technique, physical training, and ethical values, these disciplines provide benefits that help improve quality of life and personal well-being. Aikido is a Japanese martial ...
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