We’re talking about chocolate because it’s almost Valentine’s Day – but really, it’s not like we need a reason to talk about ...

No matter which broth I’m using, the noodles made with the recipe below go into the bowl. Ramen noodles are alkalized, which gives them their distinctive flavor and springy texture. This means that a ...

In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition test used to evaluate memory in mice, those on the HPC diet demonstrated ...